- Hips, Buns & Thigh- The Firm Parts, 35-40 mins per session
Note:
Supposed to go for Day 1 & 2 Abs at one go, but I figured that doing HBT was better. Performed entirely lying down. They used ankle weigh and dumbells as support. For a start, I didn't use the ankle weight yet (Remember to do it in the next round)
KEEP MOVING!
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